The Elimination Diet: Discover the Foods That Are Making You Sick and Tired—and Feel Better Fast by Alissa Segersten, Alissa Segersten, Alissa Segersten, Jeffrey S. Bland

The Elimination Diet: Discover the Foods That Are Making You Sick and Tired—and Feel Better Fast

Alissa Segersten, Alissa Segersten, Alissa Segersten, Jeffrey S. Bland

352 pages • first pub 2015 (view editions)

nonfiction health informative medium-paced
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The Diet Designed Just for You Could the toast you ate for breakfast bring on your afternoon headache? Could the milk in your coffee cause joint pain and brain fog? Could your healthy tofu stir-fry slow your metabolism? Yes-there is an age-old, po...

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