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212 pages • first pub 2014 (view editions)
ISBN/UID: 9781611800432
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 14 October 2014
Description
A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation. In most forms of meditation, the meditator is instructed to let...
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212 pages • first pub 2014 (view editions)
ISBN/UID: 9781611800432
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 14 October 2014
Description
A revolutionary new approach to meditation: a mindfulness of thinking that accepts and investigates the thoughts that arise as you meditate--from the author of Unlearning Meditation. In most forms of meditation, the meditator is instructed to let...
Community Reviews
Content Warnings