The More or Less Definitive Guide to Self-Care: From A to Z by Anna Borges

The More or Less Definitive Guide to Self-Care: From A to Z

Anna Borges

240 pages first pub 2019 (editions) user-added

nonfiction health self help informative reflective medium-paced
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Some days you need a pick-me-up, some days you need a life preserver. “For most of us,” writes Anna Borges, “self-care is a wide spectrum of decisions and actions that soothe and fortify us against all the shit we deal with.” You may already pract...

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