Happiness: Essential Mindfulness Practices by Thích Nhất Hạnh

Happiness: Essential Mindfulness Practices

Thích Nhất Hạnh with Edoardo Ballerini (Narrator)

4 hours, 13 minutes first pub 2009 (editions)

nonfiction philosophy religion informative inspiring reflective medium-paced
Powered by AI (Beta)
Loading...

Description

Zen Master Thich Nhat Hanh's key teaching is that through mindfulness, we can learn to live in the present moment and develop a sense of peace. Accessible to those new to Buddhist teachings as well as more experienced practitioners, Happiness is t...

Read more

Community Reviews Summary of 285 reviews

Moods

inspiring 81%
reflective 78%
informative 68%
relaxing 53%
hopeful 46%
lighthearted 21%
challenging 3%
emotional 3%

Pace

medium 50%
fast 25%
slow 25%

Average rating

3.93

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.