7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain by Robin McKenzie, Craig Kubey

7 Steps to a Pain-Free Life: How to Rapidly Relieve Back, Neck, and Shoulder Pain

Robin McKenzie, Craig Kubey

272 pages • first pub 2000 (editions)

nonfiction health science self help informative slow-paced
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Description

A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide--plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully use...

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