ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve relationships, Take Charge of Your Life and Break Through Barriers. by Rachel Freeman

ADHD Workbook for Adults: Myths and Facts, Tips and Tools to Improve Concentration, Overcome Work Challenges, Improve relationships, Take Charge of Your Life and Break Through Barriers.

Rachel Freeman

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What ADHD really is.Treatments for the disorder.How to be productive with ADHD.Brain exercises to improve your memory if you have ADHD.The beneficial relationship between meditation and ADHD.Is ADHD having a negative impact on your productivity an...

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