The Little Abs Workout Book by Erika Dillman

The Little Abs Workout Book

Erika Dillman

missing page info Add in missing page information first pub 2003 (view editions)

informative lighthearted medium-paced
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Description

This workout book offers over 25 exercises & workout combinations that can be slotted into a busy schedule. They will help strengthen core muscles, without having to do crunches. Each exercise has easy-to-follow instructions & illustrations.

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