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missing duration info • first pub 2011 (editions)
ISBN/UID: 9781515902188
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 31 January 2016
Description
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better-avoiding feared situations, pushing worry out of mind-only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present ...
Community Reviews
Moods
informative: 100%
inspiring: 66%
reflective: 66%
challenging: 33%
hopeful: 33%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.
missing duration info • first pub 2011 (editions)
ISBN/UID: 9781515902188
Format: Audio
Language: English
Publisher: Tantor Audio
Publication date: 31 January 2016
Description
You can't just "get over" anxiety. In fact, the very things most people do to try to feel better-avoiding feared situations, pushing worry out of mind-only make the problem worse. Leading psychologists Susan M. Orsillo and Lizabeth Roemer present ...
Community Reviews
Moods
informative: 100%
inspiring: 66%
reflective: 66%
challenging: 33%
hopeful: 33%
Pace
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.