Scan barcode
248 pages • first pub 2020 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Thought Catalog Books
Publication date: 31 May 2020
Description
THIS IS A BOOK ABOUT SELF-SABOTAGE.Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. ...
Community Reviews Summary of 3,074 reviews
Moods
inspiring 73%
informative 72%
hopeful 41%
challenging 19%
emotional 19%
relaxing 6%
lighthearted 4%
Pace
fast 27%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Fatphobia, Cultural appropriationModerate
Ableism, Panic attacks/disorders, ClassismMinor
Body shaming, Self harm, Mental illness
248 pages • first pub 2020 (editions)
ISBN/UID: None
Format: Digital
Language: English
Publisher: Thought Catalog Books
Publication date: 31 May 2020
Description
THIS IS A BOOK ABOUT SELF-SABOTAGE.Why we do it, when we do it, and how to stop doing it-for good.Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. ...
Community Reviews Summary of 3,074 reviews
Moods
inspiring 73%
informative 72%
hopeful 41%
challenging 19%
emotional 19%
relaxing 6%
lighthearted 4%
Pace
fast 27%
slow 16%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Fatphobia, Cultural appropriationModerate
Ableism, Panic attacks/disorders, ClassismMinor
Body shaming, Self harm, Mental illness