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416 pages • first pub 1997 (view editions)
ISBN/UID: 9781849018784
Format: Paperback
Language: English
Publisher: Robinson Press
Edition Pub Date: 30 January 1997
Description
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and...
Community Reviews
Content Warnings
416 pages • first pub 1997 (view editions)
ISBN/UID: 9781849018784
Format: Paperback
Language: English
Publisher: Robinson Press
Edition Pub Date: 30 January 1997
Description
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and...
Community Reviews
Content Warnings