The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner by Michael Stone

The Inner Tradition of Yoga: A Guide to Yoga Philosophy for the Contemporary Practitioner

Michael Stone

264 pages first pub 2008 (editions)

nonfiction health philosophy informative inspiring reflective slow-paced
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Description

A wise, accesible guide that makes the spiritual and ethical teachings of the yogic tradition immediately relatable to our practice on the mat--and in our everyday relationships and activities. Now revised and updated. "There is no daily practice ...

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challenging 100%
informative 100%
reflective 100%

Pace

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