The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali by T.K.V. Desikachar, Bernard Bouanchaud, Rosemary Desneux

The Essence of Yoga: Reflections on the Yoga Sutras of Patanjali

T.K.V. Desikachar, Bernard Bouanchaud, Rosemary Desneux

275 pages • first pub 1999 (editions)

nonfiction philosophy challenging informative reflective medium-paced
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The Yoga Sutras distill the essentials of an integrated system of physical and spiritual discipline. All too often, Westerners bypass the philosophy and practice the physical postures. But it is impossible to authentically practice the physical po...

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