The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier by Sharon Horesh Bergquist

The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier

Sharon Horesh Bergquist

336 pages • missing pub info (view editions)

nonfiction self help
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A paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.What if ...

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