Introducing Cognitive Behavioural Therapy by Elaine Iljon Foreman, Clair Pollard

Introducing Cognitive Behavioural Therapy

Elaine Iljon Foreman, Clair Pollard

missing page info Add in missing page information first pub 2011 (editions)

nonfiction psychology self help informative fast-paced
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Description

An INTRODUCING PRACTICAL GUIDE to the massively popular therapy. Cognitive Behavioural Therapy, commonly known as CBT, has roots stretching back as far as the ancient Greeks. It is a talking cure – a branch of therapy widely regarded as effective ...

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