Jog on Journal: A Practical Guide to Getting Up and Running by Bella MacKie

Jog on Journal: A Practical Guide to Getting Up and Running

Bella MacKie

256 pages missing pub info (editions)

nonfiction health psychology self help
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Description

The essential companion to the Sunday Times bestselling Jog On - a funny, practical guide to managing your mental health through exercise.Bella Mackie isn't your average coach - she's much swearier, and she's never going to give you a nutrition pl...

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Community Reviews Summary of 26 reviews

Moods

informative 66%
inspiring 66%
reflective 66%
challenging 33%
lighthearted 33%

Pace

medium 50%
fast 50%

Average rating

4.21

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