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The Feed Zone Cookbook: Fast and Flavorful Food for Athletes by Allen Lim, Biju Thomas

The Feed Zone Cookbook: Fast and Flavorful Food for Athletes

Allen Lim, Biju Thomas

320 pages first pub 2011 (view editions)

nonfiction informative medium-paced
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Description

The Feed Zone Cookbook offers 150 athlete-friendly recipes that are simple, delicious, and easy to prepare. When Dr. Allen Lim left the lab to work with professional cyclists, he found a peloton weary of eating. For years the sport's elite athlete...

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