You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness by Julie K. Silver

You Can Heal Yourself: A Guide to Physical and Emotional Recovery After Injury or Illness

Julie K. Silver

272 pages missing pub info (editions)

nonfiction health
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Description

Signs and symptoms charts you can use to prevent physical and emotional setbacks and other risks—so you can heal yourself and feel your best! Healing from the outside-in: How diet, exercise, and sleep can promote better overall health Healing fr...

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