Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger by David Perlmutter, Eric R. Braverman

Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger

David Perlmutter, Eric R. Braverman

296 pages • first pub 2006 (view editions)

nonfiction health self help informative slow-paced
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Description

Presents a nutritionally based program to jump-start brain hormones and reverse the effects of aging. This title reveals how controlling brain hormones through diet, lifestyle changes, key vitamins, minerals, and nutritional supplements can halt t...

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