Not a Diet Book: Take Control. Gain Confidence. Change Your Life. by James Smith

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

James Smith

296 pages first pub 2020 (editions)

nonfiction health self help informative medium-paced
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Are you ready to change your life? Are you sick of always wearing black and getting undressed in the dark? Are you fixated with a number on the scales? Are you afraid to step into the gym and commit to a routine? Is your confidence at an all-...

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