The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence by David Harp, David Harp, Nina Feldman
The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence

David Harp, David Harp, Nina Feldman

The Three Minute Meditator: 30 Simple Ways to Unwind Your Mind While Enhancing Your Emotional Intelligence

David Harp, David Harp, Nina Feldman

192 pages first pub 1988 (editions)

nonfiction health self help informative inspiring reflective medium-paced
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The Three Minute Meditator is aimed at stressed-out, overworked people who don't believe they have time to meditate, but are, in fact, most inclined to benefit from it. Written in a friendly, down-to-earth style, this guide has made meditation a d...

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