The Shred Diet Cookbook: Huge Flavors - Half the Calories by Ian K. Smith

The Shred Diet Cookbook: Huge Flavors - Half the Calories

Ian K. Smith

352 pages missing pub info (editions)

nonfiction food and drink health informative medium-paced
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Can I eat that on SHRED?Hundreds of thousands have lost extraordinary amounts of weight on Dr. Ian K. Smith's SHRED programs, using his proven killer combo of diet confusion, meal spacing, meal replacement and strategic snacking. Now, in Dr. Ian's...

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