Get Started: Yoga by Nita Patel

Get Started: Yoga

Get Started

Nita Patel

192 pages first pub 2012 (editions)

nonfiction informative lighthearted medium-paced
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Have you always wanted to learn yoga, but don't know how to get started? Get Started: Yoga is your perfect, patient teacher, taking you from complete beginner to being able to master 49 yoga poses and 12 sequences. Start simple with basic poses in...

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