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192 pages • first pub 2001 (view editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Shambhala Espanol
Edition Pub Date: Not specified
nonfiction
religion
self help
informative
inspiring
reflective
slow-paced
Description
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion" (O magazine)—now available in Spanish.
Community Reviews
Content Warnings
192 pages • first pub 2001 (view editions)
ISBN/UID: None
Format: Paperback
Language: English
Publisher: Shambhala Espanol
Edition Pub Date: Not specified
nonfiction
religion
self help
informative
inspiring
reflective
slow-paced
Description
"A lively and accessible take on ancient techniques for transforming terror and pain into joy and compassion" (O magazine)—now available in Spanish.
Community Reviews
Content Warnings