How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from Pain by Dr Jessamy Hibberd

How to Overcome Trauma and Find Yourself Again: 7 Steps to Grow from Pain

Dr Jessamy Hibberd

320 pages first pub 2023 (editions) user-added

nonfiction
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How to grow from painful experiences and find meaning in life So many of us experience trauma throughout our lives. Trauma can be debilitating. Left unaddressed, it can have a long-term impact on our physical, mental and emotional health, restrict...

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