Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health by Steven R. Gundry

Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health

Steven R. Gundry

336 pages • first pub 2024 (view editions)

nonfiction health hopeful informative slow-paced
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Description

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R. Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem ...

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