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220 pages • first pub 2017 (view editions)
ISBN/UID: 9781943451579
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 04 April 2017
Description
Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to reduce stress through an accessible, integrat...
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220 pages • first pub 2017 (view editions)
ISBN/UID: 9781943451579
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 04 April 2017
Description
Yoga for Mind & Body is the only book to give beginners the information and guidance they need to understand yoga's mind-body connection and get the most out of their practice. The book promises to reduce stress through an accessible, integrat...
Community Reviews
Content Warnings