Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive B Ehaviour by Chris Brady, Tony Westbrook

Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive B Ehaviour

Chris Brady, Tony Westbrook

400 pages • first pub 2023 (editions)

nonfiction health psychology self help
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Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions. With expert research from MQ, one of the UK's le...

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