The Hungry Brain: Outsmarting the Instincts That Make Us Overeat by Stephan J. Guyenet

The Hungry Brain: Outsmarting the Instincts That Make Us Overeat

Stephan J. Guyenet

303 pages missing pub info (editions) user-added

nonfiction health informative slow-paced
Powered by AI (Beta)
Loading...

Description

A Publishers Weekly Best Book of the YearFrom an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about ...

Read more

Community Reviews Summary of 149 reviews

Moods

informative 100%
reflective 36%
inspiring 27%

Pace

slow 66%
medium 25%
fast 8%

Average rating

3.9

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.