Enjoy Emotional Freedom: Simple techniques for living life to the full by David Lake, Steve Wells

Enjoy Emotional Freedom: Simple techniques for living life to the full

David Lake, Steve Wells

240 pages first pub 2010 (editions)

nonfiction informative medium-paced
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Description

Emotional Freedom Therapy or (EFT) is a remarkable technique that alleviates emotional distress using simple yet elegant techniques based on the body's energy meridians. By teaching an easily adopted system of tapping on the body's meridian points...

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