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224 pages • missing pub info (view editions)
ISBN/UID: 9781642505122
Format: Digital
Language: English
Publisher: Mango Media
Edition Pub Date: 14 September 2021
Description
Your mind is like a room that is yours to redesign—a space that you can declutter, air out, furnish, decorate, and turn into a truly congenial place. Today, cognitive-behavioral therapy and CBT techniques are the tools that help us do this. In th...
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224 pages • missing pub info (view editions)
ISBN/UID: 9781642505122
Format: Digital
Language: English
Publisher: Mango Media
Edition Pub Date: 14 September 2021
Description
Your mind is like a room that is yours to redesign—a space that you can declutter, air out, furnish, decorate, and turn into a truly congenial place. Today, cognitive-behavioral therapy and CBT techniques are the tools that help us do this. In th...
Community Reviews
Content Warnings