Pole Dance Fitness: The Complete Book with over 300 Exercises by Irina Kartaly

Pole Dance Fitness: The Complete Book with over 300 Exercises

Irina Kartaly

416 pages first pub 2018 (editions)

informative slow-paced
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Description

Pole Dance Fitness is a guide to performing the best pole dance exercises to create one intense workout. The book contains comprehensive information, practical descriptions, and full-color photos designed to help you understand the best approach f...

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