52 Ways to Walk: The New Science and Timeless Joy of How, When, Where, and Why by Annabel Streets

52 Ways to Walk: The New Science and Timeless Joy of How, When, Where, and Why

Annabel Streets

288 pages first pub 2022 (editions)

nonfiction health informative inspiring lighthearted medium-paced
Powered by AI (Beta)
Loading...

Description

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking life...

Read more

Community Reviews Summary of 176 reviews

Moods

informative 89%
inspiring 63%
reflective 41%
relaxing 34%
adventurous 19%
lighthearted 17%
challenging 6%
funny 4%
hopeful 2%

Pace

medium 51%
fast 30%
slow 18%

Average rating

3.89

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.