The Well-Built Triathlete: A Performance-Minded Approach to Triathlon by Matt Dixon

The Well-Built Triathlete: A Performance-Minded Approach to Triathlon

Matt Dixon

256 pages first pub 2013 (editions)

nonfiction sports informative inspiring slow-paced
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Description

In The Well-Built Triathlete, elite triathlon coach Matt Dixon rewrites conventional methods of triathlon training. Dixon believes triathlon has focused too narrowly on training and workouts, neglecting the equally critical areas of recovery, nutr...

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