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Anxiety Anxiety Anxiety: What to Do When You're Ashamed, Afraid, and Overthinking by EVY

Anxiety Anxiety Anxiety: What to Do When You're Ashamed, Afraid, and Overthinking

EVY

31 pages missing pub info (view editions)

nonfiction health self help
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Description

Anxiety is such a huge part of our daily lives, but so much of what we talk about is fighting it. What if we were to learn to gently live with it instead? Evy has spent years learning to cope with waves of anxiety; this zine contains some of what ...

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