Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches by Rae Earl

Your Brain Needs a Hug: Life, Love, Mental Health, and Sandwiches

Rae Earl

288 pages first pub 2019 (editions)

nonfiction health psychology self help funny reflective slow-paced
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Description

Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, fa...

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Community Reviews Summary of 31 reviews

Moods

emotional 100%
funny 100%
informative 100%
inspiring 100%
reflective 100%
lighthearted 66%
relaxing 66%
challenging 33%
hopeful 33%

Pace

fast 33%
slow 33%
medium 33%

Average rating

3.5

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