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—
Kevin Meares, Mark Freeston
465 pages • first pub 2008 (view editions)
ISBN/UID: 9780465005383
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsiv...
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—
Kevin Meares, Mark Freeston
465 pages • first pub 2008 (view editions)
ISBN/UID: 9780465005383
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Step-by-step guides to self-improvement that introduce the methods of the highly regarded cognitive behavioral therapy technique to help readers conquer a broad range of disabling conditions-from worry to body image problems to obsessive compulsiv...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at support@thestorygraph.com to request the content warning form.