Manage Your Stress: Overcoming Stress in the Modern World by Joseph Shrand, Leigh Devine

Manage Your Stress: Overcoming Stress in the Modern World

Joseph Shrand, Leigh Devine

258 pages missing pub info (editions)

nonfiction health psychology self help informative medium-paced
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This book aims to give readers a full understanding of the how and why of the human stress response. While once a vital ancient survival tool, our biological stress response may now be in overdrive when confronted by the modern world around us. Re...

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