Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind by Amy Johnson

Just a Thought: A No-Willpower Approach to Overcome Self-Doubt and Make Peace with Your Mind

Amy Johnson

208 pages • first pub 2021 (editions)

nonfiction self help informative reflective medium-paced
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You are not your thoughts! Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background...

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