Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice by Daniel J. Siegel, Daniel J. Siegel
Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice
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Daniel J. Siegel, Daniel J. Siegel
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Aware: The Science and Practice of Presence: The Groundbreaking Meditation Practice

Daniel J. Siegel, Daniel J. Siegel

372 pages • first pub 2018 (editions)

nonfiction psychology self help informative slow-paced
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"This groundbreaking new book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life...

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