Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies by Victoria M. Follette, Michelle Heffner, Adria N. Pearson

Acceptance and Commitment Therapy for Body Image Dissatisfaction: A Practitioner's Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies

Victoria M. Follette, Michelle Heffner, Adria N. Pearson

201 pages • missing pub info (editions)

nonfiction psychology informative fast-paced
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Acceptance and Commitment Therapy for Body Image Dissatisfaction is a manual for practitioners seeking to help clients let go of self-judgment and preoccupation with body image. Mindfulness and acceptance approaches target the underlying anxiety a...

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