Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life by Barbara G. Markway, Gregory P. Markway

Painfully Shy: How to Overcome Social Anxiety and Reclaim Your Life

Barbara G. Markway, Gregory P. Markway

274 pages first pub 2001 (editions)

nonfiction psychology self help informative inspiring reflective slow-paced
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Question: * Do you feel shy and self-conscious in social situations?* Are you plagued with self-doubts about how you come across to others?* Do you feel physically sick with worry about certain situations that involve interacting with others?* Do ...

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