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224 pages • first pub 2011 (editions)
ISBN/UID: 9780399174919
Format: Paperback
Language: English
Publisher: Tarcherperigee
Publication date: 02 June 2015
Description
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie's 10 Mindful Minutes, which offered parents "simple and effective ways...to create cal...
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224 pages • first pub 2011 (editions)
ISBN/UID: 9780399174919
Format: Paperback
Language: English
Publisher: Tarcherperigee
Publication date: 02 June 2015
Description
This journal provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Inspired by Goldie's 10 Mindful Minutes, which offered parents "simple and effective ways...to create cal...
Community Reviews
Content Warnings