The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss by Martin Faulks, Philippa Falulks, Richard Faulks

The Zen Diet Revolution: The Mindful Path to Permanent Weight Loss

Martin Faulks, Philippa Falulks, Richard Faulks

248 pages first pub 2012 (editions)

nonfiction informative slow-paced
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- Based on the Japanese principle of Kaizen, which means 'improvement' or 'small, permanent change for the better', the Zen Diet ensures you will never be 'on' another diet ever again - The Zen Diet combines ancient spiritual wisdom with the most ...

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