The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body for Life by David Higgins

The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body for Life

David Higgins

256 pages first pub 2020 (editions)

informative medium-paced
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"David Higgins is a legend. He put me in my best physical shape and he educated me on stretching, strengthening and nutrition " --Margot Robbie "When I met David, I was broken, physically. He patiently and caringly put me together again. His combi...

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