The 5:2 Cookbook: 100 Recipes for Fasting by Angela Dowden

The 5:2 Cookbook: 100 Recipes for Fasting

Angela Dowden

160 pages first pub 2013 (editions)

nonfiction informative medium-paced
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Description

The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and e...

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