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192 pages • first pub 1985 (editions)
ISBN/UID: 9780806979106
Format: Paperback
Language: English
Publisher: Sterling Publishing (NY)
Publication date: 01 April 1985
emotional
reflective
medium-paced
Description
Recommends a complete bodybuilding routine, considers diet and off-season training, and offers tips on preparing for competition
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192 pages • first pub 1985 (editions)
ISBN/UID: 9780806979106
Format: Paperback
Language: English
Publisher: Sterling Publishing (NY)
Publication date: 01 April 1985
emotional
reflective
medium-paced
Description
Recommends a complete bodybuilding routine, considers diet and off-season training, and offers tips on preparing for competition