The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation by Khenchen Thrangu

The Practice of Tranquillity and Insight: A Guide to Tibetan Buddhist Meditation

Khenchen Thrangu

184 pages missing pub info (editions)

nonfiction philosophy religion informative reflective medium-paced
Powered by AI (Beta)
Loading...

Description

The two types of meditation that form the core of Buddhist spiritual practice are: tranquillity (samatha) meditation aims at stilling the mind, while insight (vipasyana) meditation produces clear vision or insight into the nature of all phenomena....

Read more

Community Reviews

Loading...

Content Warnings

Loading...