Nutripoints: The Breakthrough Point System For Optimal Nutrition by Roy E. Vartabedian, Kathy Matthews

Nutripoints: The Breakthrough Point System For Optimal Nutrition

Roy E. Vartabedian, Kathy Matthews

450 pages first pub 1990 (editions)

informative inspiring medium-paced
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Description

The authors use a unique method of assigning relative nutritional values to foods to monitor diets. With 100 Nutripoints per day chosen from six food groups, your diet will not only meet but also surpass the U.S. Recommended Dietary allowances and...

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