Girl in a Funk by Ali Douglass, Tanya Napier, Jen Kollmer

missing page info Add in missing page information first pub 2007 (editions)

informative inspiring lighthearted medium-paced
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Description

Recognizing that teenagers are just as susceptible to stress as adults, this guide offers quick and easy ways to reduce tension, showing teenagers how to become productive rather than overwhelmed. Simple exercises such as deep breathing, self-acup...

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