Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation methods to relieve anxiety by Daniel D'apollonio

Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation methods to relieve anxiety

Meditation, Zen Buddhism, Mindfullness, Ying Yang, Zen Habits, Happiness, Peacefulness

Daniel D'apollonio

32 pages missing pub info (editions)

nonfiction philosophy medium-paced
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In saying, “Peace comes from within. Do not seek it without,” Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside. How can you le...

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